"Pull no punches" is an expression that means to speak or act without holding back or being restrained. It often refers to being completely honest or direct, especially when delivering criticism or feedback. The phrase originates from boxing, where "pulling punches" would mean to hold back strikes, so not pulling punches implies giving your full effort without reservation.In boxing, "pulling no punches" means delivering your strongest blows without holding back. It emphasizes the idea of being fully committed and not trying to lessen the impact of your actions, whether in a physical fight or i...

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